If you’ve been feeling drained, detached, or unproductive, you might be dealing with burnout. In...

Picture this: It's 6 AM on a quiet Sunday morning. Sarah, a young professional who's been trying...

Have you ever felt that deep yearning for something more meaningful in life? That subtle nudge...

Picture this: early morning sunlight streaming through tall windows, the gentle sound of breath...

In recent years, magic mushroom retreats have emerged as a powerful tool for personal growth,...

History repeats itself, but only until we break the cycle. The events that define our parents,...

Anyone in search of ways to recover from emotional trauma should understand that the process is...

Imagine a world where everyone struggling with mood disorders, trauma, guilt, or grief can have...

If you are preparing for a profound experience with ayahuasca, you have likely considered Peru as...

‘Spiritual wellness’ refers to leading a spiritual life that enhances one’s overall well-being....

Traumatic childhood events and the mental health challenges that follow don't have to be a life...

In the past, stopping an addiction was done doing everything from arbitrary detention to...

Making the decision to experience ayahuasca and all the sacred healing it brings is a big decision...

Transformative, fulfilling, mythical, and profound. Those who have had the fortune to experience an...

You’ve probably heard people tout all the benefits of meditation, but what does the science...

With its picturesque landscapes and views of the Appalachian Mountains, one of the best places to...

Bali’s rich spiritual culture is internationally recognized as a health and wellness hotspot,...

How can you free your mind from distractions? 

Peru is one of the hotspots for wellness retreats. Aside from the rich cultural heritage,...

Meditation retreats can provide a break from life’s stressors.

Meditation techniques are like little brain exercises that trick your mind into slowing down and...

When you live a fast-paced life, you need to find time and space to let yourself breathe.

Do you ever feel like your body, mind, and spirit are out of balance? Does it sometimes feel as if...

If you’ve been curious about embarking on a silent meditation retreat, questions have inevitably...

Google “types of meditation,” and you’ll find dozens of articles sharing 15 or more different...

When was the last time you were fully present?

People around the world use psilocybin, a psychedelic compound found in many species of...

Psilocybin is one of the main psychedelic compounds found in psychedelic mushrooms. 

Psychedelic mushrooms are the most diverse type of naturally-occurring psychedelic. There are many...

How many moments of pure silence do you experience in a single day?

Tabernanthe iboga (or simply iboga) is a rainforest shrub native to Central West Africa. Members of...

Vipassana meditation: one of the most time-honored and ancient meditation techniques to promote...

DMT has become an increasingly popular psychedelic. The use of it has been rising in the past 15...

Psychedelic breathing, a term often used interchangeably with holotropic breathwork, is a method of...

Good news: Recent research is showing promising results for the use of psychedelics and depression. 

The ayahuasca plant is a fascinating vine, with a long history and a number of effects and medical...

Under the full moon in a forest in Maine, was where I sat in my first cacao ceremony. Unaware there...

You're feeling called to work with the sacred and powerful plant medicine, Ayahuasca. And you need...

When you are preparing for an experience with magic mushrooms, there are many important things to...