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Mindfulness and Meditation Practices to Do at Home

I started meditating with a strong desire to be more conscious, to wake up and to better understand the mystery of Mind. I...


By Jenny Dion ( read )

Tags: Meditation

What is a Meditation Retreat?

Ask a random gathering of people how many of them have heard about meditation and you’ll probably see most of them raise their...


By Jenny Dion ( read )

Tags: Meditation

Most of us imagine that to achieve self realization, we need to radically change our lives. Stop doing this, do way more of that....


By Jenny Dion ( read )

Tags: sexuality, Meditation, retreats,

When Elvi Orr was 27, she took a HUGE jump. And quickly. After attending a nine-day retreat in Virginia with Rebirthing...


By Jenny Dion ( read )

Tags: sexuality, Meditation, retreats

It seems like everyone these days is fully immersed in technological living. Cell phones beep and buzz every other minute, you...


By Jenny Dion ( read )

Tags: Featured Retreat Centers & Teachers, Yoga, Meditation

Mindfulness for Everyone: Namaste Healing And Wellness

In the Rocky Mountains of Evergreen, Colorado, lives a retreat center which encompasses all types of healing from spiritual,...


By Jenny Dion ( read )

Tags: Yoga, mental health, Meditation,

What is the difference between a practitioner who feels unsatisfied by spiritual practice, and one who relishes in the deepening...


By Jenny Dion ( read )

Tags: Featured Retreat Centers & Teachers, Meditation

Whether you’re a practicing yogi or a spiritual scholar, you’ve likely come across the Yoga Sutras and the Bhagavad Gita. These...


By Jenny Dion ( read )

Tags: Yoga, Meditation, retreats,

Splitting up is never easy, in fact, it can be utterly debilitating. Whether it’s divorce or a breakup from a partner that you...


By Jenny Dion ( read )

Tags: Relationships, Yoga, mental health,

Balance seems to be elusive, no matter how hard we strive. We seek it with our work-life dynamic, our food choices, our sleep...


By Jenny Dion ( read )

Tags: Featured Retreat Centers & Teachers, Meditation, retreats,

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©2020 Retreat Guru™ Inc.

©2020 Retreat Guru™ Inc.