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Most of us imagine that to achieve self realization, we need to radically change our lives. Stop doing this, do way more of that....


By Jenny Dion ( read )

Tags: Self Awareness, Spiritual path, God,

In a time where people are confused by the pain and suffering they see around them mixed with their own suffering and confusion,...


By Jenny Dion ( read )

Tags: Thubten Samten, Featured Centers, Dharma,

Co-creating a retreat center, running it and learning how to build community was a skin I learned to live and breathe in, for...


By Jenny Dion ( read )

Tags: Staff story, Retreat Story, Featured Teachers,

Two reasons to fall in love with yin yoga

Yin yoga is still somewhat of a mystery to many yogis. The ancient practice embodies the wisdom from Eastern Medicine with...


By Jenny Dion ( read )

Tags: yoga, spiritual magazine, Meditation,

In the bustle of modern Western life, it can seem difficult to imagine how living in a monastery, spending one’s days deep in...


By Jenny Dion ( read )

Tags: retreat magazine, zen community, Featured Centers,

The practice of Buddhism has become widely understood through popular media and literature as an oversimplified spiritual path of...


By Jenny Dion ( read )

Tags: retreat magazine, Featured Centers, retreat guru,

It seems like the last fifteen years have seen an explosion of yoga. Every college, every small town, every fitness center --...


By Jenny Dion ( read )

Tags: Galway Ireland, Burren Yoga, retreat magazine,

When considering how to prepare for an Ayahuasca ceremony, many people focus mainly on the physical body: eating properly,...


By Jenny Dion ( read )

Tags: mindful, retreat magazine, ayahuasca,

The word “mindfulness” is all over the media. It's a common prescription for just about whatever ails you by those in the...


By Jenny Dion ( read )

Tags: research, mindful, retreat magazine,

If you have your sights set on booking a retreat to somewhere magnificent this year but don’t know where to begin, we have the...


By Jenny Dion ( read )

Tags: mexico, thailand, yoga,

Welcome to our Blog, We Hope You Learn Something New

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