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Most of us imagine that to achieve self realization, we need to radically change our lives. Stop doing this, do way more of that....


By Jenny Dion ( read )

Tags: sexuality, Meditation, retreats,

For cancer patients, it can seem like life becomes trips to the hospital, medication, and survival mode. For Pam Toal, reality...


By Jenny Dion ( read )

Tags: sexuality, mental health, retreats,

Mindfulness for Everyone: Namaste Healing And Wellness

In the Rocky Mountains of Evergreen, Colorado, lives a retreat center which encompasses all types of healing from spiritual,...


By Jenny Dion ( read )

Tags: Yoga, mental health, Meditation,

Whether you’re a practicing yogi or a spiritual scholar, you’ve likely come across the Yoga Sutras and the Bhagavad Gita. These...


By Jenny Dion ( read )

Tags: Yoga, Meditation, retreats,

Splitting up is never easy, in fact, it can be utterly debilitating. Whether it’s divorce or a breakup from a partner that you...


By Jenny Dion ( read )

Tags: Relationships, Yoga, mental health,

Balance seems to be elusive, no matter how hard we strive. We seek it with our work-life dynamic, our food choices, our sleep...


By Jenny Dion ( read )

Tags: Featured Retreat Centers & Teachers, Meditation, retreats,

Retreat Guru has partnered up with an organization who is changing the lives of military veterans. The Heroic Hearts Project's...


By Jenny Dion ( read )

Tags: Psychedelics, mental health, Health & wellness

Amidst the multiplying healing and medicinal opportunities in Western Canada stands a unique place: The Sentinel, located south...


By Jenny Dion ( read )

Tags: Psychedelics, Featured Retreat Centers & Teachers, mental health,

Women's Quest: One triathlete's mission to empower women

Colleen Cannon, founder of Women's Quest, was a competitive triathlete in her “former life”. On her way to becoming a world...


By Jenny Dion ( read )

Tags: Featured Retreat Centers & Teachers, Relationships, Marketing & Business,

People travel with many different intentions. Some long to escape the rhythms of everyday life and to experience a new culture....


By Jenny Dion ( read )

Tags: Featured Retreat Centers & Teachers, Relationships, Yoga,

For the whole month of May, I had the chance to spend time in a country I had dreamed of traveling for years, Costa Rica. When...


By Jenny Dion ( read )

Tags: Psychedelics, Yoga, sexuality,

The beauty and mystery of Lake Atitlan attracts many travelers to its volcanic shores. Indigenous pueblos still dot the hillsides...


By Jenny Dion ( read )

Tags: Featured Retreat Centers & Teachers, sexuality, mental health,

With yoga teacher training becoming so widely available, it seems like every other person you meet has finished their 200 hour...


By Jenny Dion ( read )

Tags: Featured Retreat Centers & Teachers, Yoga, Meditation,

In Western Guatemala, small pueblos hug the green slopes of volcanic mountainsides. They each look out over the gorgeous crater...


By Jenny Dion ( read )

Tags: Yoga, sexuality, Health & wellness

Would you rather go on vacation or retreat? Some may not think there is much of a distinction. They both entail going somewhere...


By Jenny Dion ( read )

Tags: Featured Retreat Centers & Teachers, Yoga, sexuality,

So let’s imagine the beautiful, lush landscape of Bahia, Brazil. Hear the birds? Feel the humid warmth? Now, add some arts --...


By Jenny Dion ( read )

Tags: Featured Retreat Centers & Teachers, sexuality, Health & wellness

Why do you practice yoga? Do you come to the practice to help heal an injury, support spinal health, or perhaps, release some...


By Jenny Dion ( read )

Tags: Featured Retreat Centers & Teachers, Yoga, sexuality,

It seems like every other person these days has a wild story about their first breathwork experience: psychedelic,...


By Jenny Dion ( read )

Tags: sexuality, Meditation, Health & wellness

In the summer of 2017, Buddhist and yoga teacher, Michael Stone died from a drug overdose (you can read the official statement...


By Jenny Dion ( read )

Tags: sexuality, mental health, retreats,

When you arrive at Tambo Ilusion, just outside of Tarapoto, Peru, you wouldn’t guess that 33 years ago, the land was totally...


By Jenny Dion ( read )

Tags: Featured Retreat Centers & Teachers, Yoga, Health & wellness

I have been guiding people through various liquid fasts for the last 5 years and I am still continually inspired and excited by...


By Jenny Dion ( read )

Tags: Meditation, retreats, Health & wellness

These days, people hear talk of ‘tantra’ and immediately jump to associate sacred sexuality, the Kama Sutra, and the famed...


By Jenny Dion ( read )

Tags: Yoga, sexuality, Meditation,

When considering how to prepare for an Ayahuasca ceremony, many people focus mainly on the physical body: eating properly,...


By Jenny Dion ( read )

Tags: Psychedelics, Meditation, retreats,

Creacon Wellness Retreat specializes in services that balance and revitalize your entire being - spirit, mind and body. When you...


By Jenny Dion ( read )

Tags: Featured Retreat Centers & Teachers, Yoga, sexuality,

It’s true: researchers have spent a lot of time (and funding) trying to determine what makes people happy. After all, how grand...


By Jenny Dion ( read )

Tags: Yoga, retreats, Health & wellness

If you have your sights set on booking a retreat to somewhere magnificent this year but don’t know where to begin, we have the...


By Jenny Dion ( read )

Tags: Yoga, Meditation, retreats,

5 Reasons Cleansing and Yoga Go Hand-in-Hand

Look through the descriptions of wellness and detox retreats and you’ll often find yoga listed as an activity that supports...


By Jenny Dion ( read )

Tags: Yoga, Health & wellness

“I don’t call the 5Rhythms practice a dance practice because we often associate dance with certain steps to learn, or certain...


By Jenny Dion ( read )

Tags: Featured Retreat Centers & Teachers, Meditation, Health & wellness

How To Choose a Detox Retreat That's Right For You

Spring is coming (cue loud cheering from the Northern Hemisphere!), and for many, that heralds a time for cleansing out the...


By Jenny Dion ( read )

Tags: Health & wellness

When you imagine a fitness retreat, what do you see? Likely one of two things: sweaty athletes doing sprints and drinking protein...


By Jenny Dion ( read )

Tags: Featured Retreat Centers & Teachers, Yoga, Health & wellness

I dream of writing a book… A really good book.


By Jenny Dion ( read )

Tags: Meditation, Creativity, Spirituality,

You feel the call of plant medicine. Madre Ayahuasca, for one reason or another, is to enter your life soon. You set the date....


By Jenny Dion ( read )

Tags: Psychedelics, sexuality, Health & wellness

The ancient wisdom of traditional medicine and indigenous healing practices are being increasingly embraced across the Western...


By Kai ( read )

Tags: Health & wellness

The smoothie has become a popular topic as superfoods and raw foodism have gained more and more attention. You can find photos on...


By rgblog ( read )

Tags: Health & wellness

With all of the information about food constantly coming across our news feeds, how are we to know what to do in the kitchen? We...


By rgblog ( read )

Tags: retreats, Health & wellness

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©2020 Retreat Guru™ Inc.

©2020 Retreat Guru™ Inc.