Healing Burnout: Retreats vs. At-Home Self-Care Strategies 

If you’ve been feeling drained, detached, or unproductive, you might be dealing with burnout. In...


How to Find the Perfect Buddhist Retreat for Meditation and Mindfulness?

Have you ever felt that deep yearning for something more meaningful in life? That subtle nudge...


Understand Spiritual Wellness to Connect With Your Higher Self

‘Spiritual wellness’ refers to leading a spiritual life that enhances one’s overall well-being....


15+ Benefits of Meditation Backed By Research

You’ve probably heard people tout all the benefits of meditation, but what does the science...


7 Best Places for Retreats in North Carolina

With its picturesque landscapes and views of the Appalachian Mountains, one of the best places to...


The Most Incredible Yoga Retreats in Bali (Updated for 2024)

Bali’s rich spiritual culture is internationally recognized as a health and wellness hotspot,...


The Top Retreats in Peru for Every Type of Traveler

Peru is one of the hotspots for wellness retreats. Aside from the rich cultural heritage,...


8 Meditation Techniques To Use Throughout Your Day

Meditation techniques are like little brain exercises that trick your mind into slowing down and...


Top 12 Countries for a Transcendental Yoga Retreat

When you live a fast-paced life, you need to find time and space to let yourself breathe.


Chakra Meditation: The Ultimate Guide to this Meditation Powerhouse

Do you ever feel like your body, mind, and spirit are out of balance? Does it sometimes feel as if...


Silent Meditation Retreats: The A-Z Guide

If you’ve been curious about embarking on a silent meditation retreat, questions have inevitably...


Meeting God in the Silence: The Self Realization Fellowship

Most of us imagine that to achieve self realization, we need to radically change our lives. Stop...


For cancer patients, it can seem like life becomes trips to the hospital, medication, and survival...


Mindfulness for Everyone: Namaste Healing And Wellness

In the Rocky Mountains of Evergreen, Colorado, lives a retreat center which encompasses all types...


What is the Longing of Your Heart? The Universal Language of the Vedic Scriptures

Whether you’re a practicing yogi or a spiritual scholar, you’ve likely come across the Yoga Sutras...


Healing & Transformation After a Breakup: Honeymoon with Yourself in Bali

Splitting up is never easy, in fact, it can be utterly debilitating. Whether it’s divorce or a...


Finding healing after the military with plant medicine: Heroic Hearts Project

Retreat Guru has partnered up with an organization who is changing the lives of military veterans....


Honoring Sacred Traditions at The Sentinel

Amidst the many healing and medicinal opportunities in Western Canada stands a unique place: The...


Women's Quest: One Triathlete's Mission to Empower Women

Colleen Cannon, founder of Women's Quest, was a competitive triathlete in her “former life”. On her...


Take a vacation, give back: Community service with Soul Trips

People travel with many different intentions. Some long to escape the rhythms of everyday life and...


Retreat Guru to Costa Rica: Centers we visited

For the whole month of May, I had the chance to spend time in a country I had dreamed of traveling...


The beauty and mystery of Lake Atitlan attracts many travelers to its volcanic shores. Indigenous...


With yoga teacher training becoming so widely available, it seems like every other person you meet...


Finding the Richness of Mayan Culture on Lake Atitlán, Guatemala

In Western Guatemala, small pueblos hug the green slopes of volcanic mountainsides. They each look...


Would you rather go on vacation or retreat? Some may not think there is much of a distinction. They...


Why do you practice yoga? Do you come to the practice to help heal an injury, support spinal...


It seems like every other person these days has a wild story about their first breathwork...


In the summer of 2017, Buddhist and yoga teacher, Michael Stone died from a drug overdose (you can...


When you arrive at Tambo Ilusion, just outside of Tarapoto, Peru, you wouldn’t guess that 33 years...


Mindful Fasting: with Emily Shaw

I have been guiding people through various liquid fasts for the last 5 years and I am still...


These days, people hear talk of ‘tantra’ and immediately jump to associate sacred sexuality, the...


Preparing the Mind for Plant Medicine

When considering how to prepare for an Ayahuasca ceremony, many people focus mainly on the physical...


Creacon Wellness Retreat specializes in services that balance and revitalize your entire being -...


It’s true: researchers have spent a lot of time (and funding) trying to determine what makes people...


Top Retreat Destinations of 2021

If you have your sights set on booking a retreat to somewhere magnificent this year but don’t know...


5 reasons for you to experience retreat

You’ve heard the word countless times. Your friends have gone on retreat, you’ve even considered it...


5 Reasons Cleansing and Yoga Go Hand-in-Hand

Look through the descriptions of wellness and detox retreats and you’ll often find yoga listed as...


How To Choose a Detox Retreat That's Right For You

Spring is coming (cue loud cheering from the Northern Hemisphere!), and for many, that heralds a...


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