Mindfulness: 5 studies that will blow your mind

The word “mindfulness” is all over the media. It's a common prescription for just about whatever ails you by those in the wellness and personal development fields. It seems like everyone is meditating in some form or another, but the number of acronyms to describe the various practices can make it all seem a bit inaccessible... More..

Brother Fulfillment: The importance of laziness

What comes to mind when you hear the word “lazy”? For most of us, there is some connotation of neglecting our worldly duties while lounging in a slovenly pile, soft and directionless. Or at least, the term carries a negative weight in an era geared towards accomplishment and the glorification of “busy”. In the Zen Buddhist tradition as taught by Thich Nhat Hahn, laziness is not only valuable: it is a potent teacher... More..

 

Retreat Guru's Vision

We believe human beings are innately wise and kind. But this wisdom, although always present, can be covered up. Going on retreat is a beautiful way to reconnect to basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom.