Meditation Retreats vs Meditation at Home: An In-depth Comparison

Picture this: It's 6 AM on a quiet Sunday morning. Sarah, a young professional who's been trying...


The Beginner's Guide to Magic Mushroom (Psilocybin) Retreats: A Path to Personal Growth and Healing

In recent years, magic mushroom retreats have emerged as a powerful tool for personal growth,...


Healing From Generational Trauma: Tools to Break the Cycle

History repeats itself, but only until we break the cycle. The events that define our parents,...


How You Can Recover from Emotional Trauma

Anyone in search of ways to recover from emotional trauma should understand that the process is...


Navigating the Legal Landscape of Psychedelics and Plant Medicines

Imagine a world where everyone struggling with mood disorders, trauma, guilt, or grief can have...


The Best Places to Go On an Ayahuasca Retreat in Peru

If you are preparing for a profound experience with ayahuasca, you have likely considered Peru as...


Learning and Healing From Childhood Trauma

Traumatic childhood events and the mental health challenges that follow don't have to be a life...


Best Places to Experience Ayahuasca Retreats in Colombia

Making the decision to experience ayahuasca and all the sacred healing it brings is a big decision...


Top 12 Countries for a Transcendental Yoga Retreat

When you live a fast-paced life, you need to find time and space to let yourself breathe.


Mindfulness Meditation: A Simple Guide

When was the last time you were fully present?


Psilocybin Therapy May be a Breakthrough Mental Health Treatment

Psilocybin is one of the main psychedelic compounds found in psychedelic mushrooms. 


Types of Psychedelic Mushrooms: Psilocybe Cubensis & Beyond

Psychedelic mushrooms are the most diverse type of naturally-occurring psychedelic. There are many...


Silent Meditation: How to Quiet Your Mind with This Ancient Practice

How many moments of pure silence do you experience in a single day?


What is Iboga?: Effects, History & Research of Tabernanthe Iboga

Tabernanthe iboga (or simply iboga) is a rainforest shrub native to Central West Africa. Members of...


Psychedelic Breathing: The A-Z of Holotropic Breathwork

Psychedelic breathing, a term often used interchangeably with holotropic breathwork, is a method of...


Psychedelics and Depression: Using Psychedelic Therapy for Mental Health

Good news: Recent research is showing promising results for the use of psychedelics and depression. 


Ayahuasca Preparation: Everything You Need to Know

You're feeling called to work with the sacred and powerful plant medicine, Ayahuasca. And you need...


Peyote: Effects, Usage, History & Dosage of this Psychedelic Cactus

There are many types of psychedelics, but one that maintains perhaps the most mysterious is the...


Ayahuasca Integration: Your Guide to Life After Ayahuasca

The jet lands on your hometown tarmac after a monumentally life-changing several weeks journey in...


5 reasons for you to experience retreat

You’ve heard the word countless times. Your friends have gone on retreat, you’ve even considered it...


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