Learning and Healing From Childhood Trauma

Traumatic childhood events and the mental health challenges that follow don't have to be a life...


7 Types of Meditation Techniques + When to Use Each

Google “types of meditation,” and you’ll find dozens of articles sharing 15 or more different...


Mindfulness Meditation: A Simple Guide

When was the last time you were fully present?


What is Psilocybin? Your Guide to this Psychedelic Compound

People around the world use psilocybin, a psychedelic compound found in many species of...


Psilocybin Therapy May be a Breakthrough Mental Health Treatment

Psilocybin is one of the main psychedelic compounds found in psychedelic mushrooms. 


Types of Psychedelic Mushrooms: Psilocybe Cubensis & Beyond

Psychedelic mushrooms are the most diverse type of naturally-occurring psychedelic. There are many...


Psychedelic Breathing: The A-Z of Holotropic Breathwork

Psychedelic breathing, a term often used interchangeably with holotropic breathwork, is a method of...


Peyote: Effects, Usage, History & Dosage of this Psychedelic Cactus

There are many types of psychedelics, but one that maintains perhaps the most mysterious is the...


Psychedelic Research: 11 Influential Studies on Psychedelic Drugs

Psychedelic research began in the late 19th century and early 20th century, with scientists...


©2023 Retreat Guru™ Inc.