Picture this: It's 6 AM on a quiet Sunday morning. Sarah, a young professional who's been trying...

You’ve probably heard people tout all the benefits of meditation, but what does the science...

Meditation retreats can provide a break from life’s stressors.

Psilocybin is one of the main psychedelic compounds found in psychedelic mushrooms. 

Under the full moon in a forest in Maine, was where I sat in my first cacao ceremony. Unaware there...

The jet lands on your hometown tarmac after a monumentally life-changing several weeks journey in...

People travel with many different intentions. Some long to escape the rhythms of everyday life and...