Swami Shivabhaktananda, director of the Sivananda Yoga Ashram in Val Morin Quebec, allowed us the...

If you’re feeling as if your mind is in a different space than your heart, or you are feeling like...

I had the honour of spending time with Ana and Jose over Skype discussing big topics like the...

When Benjamin Sears attended his first yoga teacher training, he admits he imagined that he’d walk...

I have yet to meet a yoga teacher who hasn’t at one point in their career expressed keen interest...

If you are looking to become a yoga instructor, but also to make your living from teaching yoga...

We held an interview with Yogrishi Vishvketu of Akhanda Yoga (based in Ottawa, Ontario and...

Modern yogis are neck-deep in a love/hate relationship with technology. The rise of Instagram yoga...

We had an amazing discussion with Ganga White, ranging from his beginnings on the path of yoga, to...

A more graceful chaturanga. A stronger Warrior II. Some new friends. I knew I’d probably gain these...

When the wheels touched down in Costa Rica for my first yoga retreat, let’s just say I suddenly...

What does tantra mean?

Regardless of the destination, most yoga retreats start the same way. Someone hatches an idea and...

Keith Mitchell is the posterboy for the next wave of yoga practitioners. Keith was an NFL...