It seems that no matter how mindful we are in our practice - on the cushion, the yoga mat, or...


In the summer of 2017, Buddhist and yoga teacher, Michael Stone died from a drug overdose (you can...


When you arrive at Tambo Ilusion, just outside of Tarapoto, Peru, you wouldn’t guess that 33 years...


A simple maloka, or jungle hut, in the forest outside of Iquitos, Peru. The sometimes-melodic,...


Mindful Fasting: with Emily Shaw

I have been guiding people through various liquid fasts for the last 5 years and I am still...


Ayahuasca and Mental Health: What do we really know?

Across the globe, seekers have been turning to Ayahuasca with a melange of intentions: personal...


The Franciscan Tradition: Chiara Center & San Damiano

If you have contemplated going on retreat at a monastery or abbey, you’ve likely heard of the...


Opening a healing retreat is no small feat. For most who find themselves on this path, the work...


These days, people hear talk of ‘tantra’ and immediately jump to associate sacred sexuality, the...


Mindfulness: 5 Studies That Will Blow Your Mind

The word “mindfulness” is all over the media. It's a common prescription for just about whatever...


Creacon Wellness Retreat specializes in services that balance and revitalize your entire being -...


It’s true: researchers have spent a lot of time (and funding) trying to determine what makes people...


You’ve heard the word countless times. Your friends have gone on retreat, you’ve even considered it...


5 Reasons Cleansing and Yoga Go Hand-in-Hand

Look through the descriptions of wellness and detox retreats and you’ll often find yoga listed as...


What comes to mind when you hear the word “lazy”?


How To Choose a Detox Retreat That's Right For You

Spring is coming (cue loud cheering from the Northern Hemisphere!), and for many, that heralds a...


How to Choose the Yoga Retreat That's Right for You

Ready to breathe a little deeper, stretch out those tight shoulders and brush up on your Sanskrit?...


When you imagine a fitness retreat, what do you see? Likely one of two things: sweaty athletes...


How Do I Know if I'm Ready for Yoga Teacher Training?

You love yoga - everything about it. How it has impacted your life, the people you’ve met through...


I dream of writing a book… A really good book.


For many people starting on their spiritual journey, concepts such as “consciousness” and “mind”...


How Do I Prepare for My First Ayahuasca Journey?

You feel the call of plant medicine. Madre Ayahuasca, for one reason or another, is to enter your...


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