Vipassana meditation: one of the most time-honored and ancient meditation techniques to promote...

Kambo, also known as “frog medicine” or “sapo”, is the venom secreted by Phyllomedusa bicolor (the...

With all of the information about food constantly coming across our news feeds, how are we to know...

What exactly is it, really, that keeps us coming back to meditation retreats? We know that we feel...

Now that science is showing that meditation is valuable to our sense of well being, more and more...

Meditation is like a mental fitness session and there are lots of similarities to a physical...

Nature is the ultimate teacher, the ultimate guide, and the ultimate expression of truth. While...

Regardless of the destination, most yoga retreats start the same way. Someone hatches an idea and...