Vipassana meditation: one of the most time-honored and ancient meditation techniques to promote...

Kambo, also known as “frog medicine” or “sapo”, is the venom secreted by Phyllomedusa bicolor...

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What exactly is it, really, that keeps us coming back to meditation retreats? We know that we feel...

How innovative is it to be present to someone?

Now that science is showing that meditation is valuable to our sense of well being, more and more...

In the modern era of spiritual exploration, we have access to an incredible breadth of practices...

Fierceness is a necessary component for working with the self.

"If you take a tree and chop off its roots, then you don't have a tree, do you?"

Meditation is like a mental fitness session and there are lots of similarities to a physical...

Nature is the ultimate teacher, the ultimate guide, and the ultimate expression of truth. While...

There is nothing worse than going on retreat with the intention of enlightening your mind and body...

Regardless of the destination, most yoga retreats start the same way. Someone hatches an idea and...