Cacao Ceremony: Your Definitive Guide

Under the full moon in a forest in Maine, was where I sat in my first cacao ceremony. Unaware...


Modern yogis are neck-deep in a love/hate relationship with technology. The rise of Instagram yoga...


The smoothie has become a popular topic as superfoods and raw foodism have gained more and more...


Think Your Mind Is Too Scattered To Meditate? Try This.

There’s a culturally-accepted notion of meditation that looks something like this:


8 Tips for Your First Yoga Retreat

When the wheels touched down in Costa Rica for my first yoga retreat, let’s just say I suddenly...


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©2020 Retreat Guru™ Inc.

©2020 Retreat Guru™ Inc.