When you imagine a fitness retreat, what do you see? Likely one of two things: sweaty athletes...

I dream of writing a book… A really good book.

You feel the call of plant medicine. Madre Ayahuasca, for one reason or another, is to enter your...

The ancient wisdom of traditional medicine and indigenous healing practices are being increasingly...

The smoothie has become a popular topic as superfoods and raw foodism have gained more and more...

With all of the information about food constantly coming across our news feeds, how are we to know...