5 Reasons why cleansing and yoga go hand-in-hand

Look through the descriptions of wellness and detox retreats and you’ll often find yoga listed as an activity that supports the program. If you’re already a yogi, you’ve probably heard someone tell you to “wring out your organs” or “fire up your digestion” through the use of twisting poses or core work. But what’s the actual lowdown on how yoga supports the cleansing process? Here's a list of 5 reasons why we think cleansing and yoga could be best friends forever... More..

Brother Fulfillment: The importance of laziness

What comes to mind when you hear the word “lazy”? For most of us, there is some connotation of neglecting our worldly duties while lounging in a slovenly pile, soft and directionless. Or at least, the term carries a negative weight in an era geared towards accomplishment and the glorification of “busy”. In the Zen Buddhist tradition as taught by Thich Nhat Hahn, laziness is not only valuable: it is a potent teacher... More..

 

Retreat Guru's Vision

We believe human beings are innately wise and kind. But this wisdom, although always present, can be covered up. Going on retreat is a beautiful way to reconnect to basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom.