It seems like everyone these days is fully immersed in technological living. Cell phones beep and buzz every other minute, everything happens online, and without a computer, it’s hard to even manage your children’s school activities because… they are online. So how is one to cultivate a healthy relationship with technology if it seems to be constantly demanding attention? ... More..
Would you rather go on vacation or retreat? Some may not think there is much of a distinction. They both entail going somewhere different, ostensibly for the purpose of “getting away” from one’s everyday life for a change of pace, scenery, maybe even cuisine. So what’s the difference?... More..
It seems like every other person these days has a wild story about their first breathwork experience: psychedelic, transformative, intense or magical, there is no doubt that this modality has become increasingly valued and in-demand. But aside from the wild stories… More..
It seems that no matter how mindful we are in our practice - on the cushion, the yoga mat, or otherwise - many of us struggle to maintain a healthy relationship with technology. As more and more retreat centers offer full wi-fi and technology access, what’s a seeker to do when you really want to unplug?... More..
mental illness has remained a silent source of suffering and shame for many who turn to their mat. Some are secretly hoping that with the right balance of medication, therapy, and practice, they too can experience the “yoga zen” that seems so far out of reach. ‘How can I be a yogi/Buddhist/meditator/etc. if I feel this way? They’ll think I’m a fraud.’... More..
You’ve heard the word countless times. Your friends have gone on retreat, you’ve even considered it yourself. But… why? What is the intention, the necessity, the draw? Isn’t it just like taking a vacation?... More..
We believe human beings are innately wise and kind. But this wisdom, although always present, can be covered up. Going on retreat is a beautiful way to reconnect to basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom.
