Ayahuasca and Mental Health: What do we really know?

Across the globe, seekers have been turning to Ayahuasca with a melange of intentions: personal growth, emotional trauma healing, spiritual transcendence, or perhaps a wild encounter with the divine. But many are learning that Madre Aya has the potential to offer healing for some of what plagues our modern society: addiction, physical maladies, and even mental illness. But what do we really know about the power and potential of this sacred plant... More..

Mindfulness: 5 studies that will blow your mind

The word “mindfulness” is all over the media. It's a common prescription for just about whatever ails you by those in the wellness and personal development fields. It seems like everyone is meditating in some form or another, but the number of acronyms to describe the various practices can make it all seem a bit inaccessible... More..

 

Retreat Guru's Vision

We believe human beings are innately wise and kind. But this wisdom, although always present, can be covered up. Going on retreat is a beautiful way to reconnect to basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom.