Bridging Eastern and Western healing: with Tiffany Cruikshank

Why do you practice yoga? Do you come to the practice to help heal an injury, or support spinal health, or perhaps for stress relief? Maybe yoga is your spiritual practice, and the physical benefits are an afterthought. A fusion of all these things? For Tiffany Cruikshank, founder of Yoga Medicine®, the magic of yoga... More..

How do I choose a detox retreat that’s right for me?

Spring is coming (cue loud cheering from the Northern Hemisphere!), and for many, that heralds a time for cleansing out the winter funk. As detoxes grow in popularity and accessibility, so too does the vast and often conflicting information about how to do it, for how long and of what type. More..

 

Retreat Guru's Vision

We believe human beings are innately wise and kind. But this wisdom, although always present, can be covered up. Going on retreat is a beautiful way to reconnect to basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom.